Pre-Conception Preparation

Congratulations on your desire to create life and start your family! 

I applaud your conscious pro-action to prepare yourself and your body for this next exciting life chapter!

My goal is to educate, empower and support you; navigating this journey as a partnership.

Pre- Conception Planning is a great way to optimize your fertility, explore your current health and concerns and take pro-action to prepare yourself for a healthy pregnancy.

Your Pre-Pregnancy plan will address any conditions that may affect your health or the health of your baby including but not limited to pathology, depression, diabetes, potentially unresolved trauma and any supplements and or medications you might be currently taking. 

Taking 3 - 6 months is an ideal time frame to address and make any necessary modifications or adjustments pertaining to  nutrition, supplements, lifestyle, stressors, nutrition and exercise.  

This Pre-Conception Plan is also offered and encouraged for those preparing for an IUI or an IVF* Approach. Other investment options are available if desired.

The Pre-Conception Care Package

  • 2-hour Initial Consultation

  • Comprehensive Health Intake 

  • Nutritional Analysis

  • Tailored Nutritional Plan

  • Exercise, Lifestyle and Stress Review

  • Supplement Bundle from Biotics Research: Receptor Detox, Hormone Balance & Protect + One month of Pre-Natal Vitamins.

  • 6 one-hour weekly Gyno-visceral Manipulation Sessions

  • 3 one hour monthly Relaxing and Therapeutic Massage Sessions

  • 3 months of  Emotional Support Coaching

  • Cycle Mapping/Monitoring

  • Regular Review of Food Journal and Supplement Regimen

  • Unlimited communication

  • Encouragement, Empowerment + Accountability Support

Investment: $3500 payable by cash or check (sorry, nothing electronic)